It is known that many of us tend to increase weight during the winter as a result of extreme cold, which prompt us to eat larger quantities with little movement, even feel warmth of those calories gained and thus worsen the problem of weight gain

And enjoy winter integrated there must be a way to make us feel warmth and provide our bodies with energy without increasing weight, and that the best way to get rid of excess fat in the winter is making a winter drink provides warmth and feel full

The following are the details of the winter drink, for fat burning and appetite

Ingredients

A cup of boiling water

 lemon, cut into slices

 of the cinnamon

Hanging of the green tea

Hanging from the Mint

Method of preparation

Put the dry ingredients in a cup and pour boiling water on them

Cover the Cup until well not flying through the natural oils in the BREW and wait until you pass 5 minutes

Filter BREW well before you take him, in order to get effective result with this BREW half an hour before eating

This is the best winter drink to burn fat and appetite to prevent weight gain on cold days