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| Exercises for breast augmentation
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Do you feel embarrassed because of the small size of your chest? If your answer is Yes, don't worry dear, don't let it cause you psychological problems before your husband, you follow certain tips and practice exercises will enjoy Petite body and released
Tips that help to enlarge the size of the chest
Asthami hot up your body can withstand temperature with hot water to the chest to stimulate circulation
Grease the chest with two tablespoons of olive oil of excellent type, leave the olive oil for 5 minutes with breast massage with circular movements
Exercises for breast augmentation
Breast enlargement exercises work to strengthen muscles that are behind the breast, breast lift leading to the emergence and cohesion, these exercises also help to increase the size of the breast
Exercise 1
Massage the chest right in the left hand with a hint of the armpit to the center of the chest to be this strong and successive wipes and quick, these wipes 8 consecutive times for each breast
Exercise 2
Hold the chest using your hand with the swab from the bottom to the top in the direction of the nipple using four fingers and thumb position, rotation to clear the chest between the left and right hand
After completing the exercises work wash chest with cold water, as preferred is wiped with iced water
Dear, don't wear a bra at home and you have to work these exercises for 3 consecutive months, you may feel a little difference after one month of commencement exercise these exercises, but you can't get the desired result after 3 months
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